Relationship Help Center sends SMS messages to individuals and couples who request free consultations, Hit Pause Weekend registration, or other information through our website forms.

These messages may include consultation reminders, workshop updates, relationship tips, and occasional promotional offers. Promotional messages are only sent to those who have given explicit consent by checking the dedicated checkbox on our forms.

Message frequency may vary. Message and data rates may apply. You can reply STOP at any time to unsubscribe or reply HELP for assistance.

Important Privacy Note: We highly respect your privacy. We do not sell, rent, share, or trade your mobile number with any third parties for marketing purposes.